Welcome Health
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New Beginning
I want to take advantage of this platform as a means to hold myself accountable as I endeavor on my first triathlon. This year has presented many challenges with COVID restrictions cancelling most, if not all, races. I planned on competing in the Savageman 70.3 in Deep Creek, Maryland. Now begin…
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WHY
Millennials on Health – why? health noun; 1 a: the condition of being sound in body, mind, or spirit especially: freedom from physical disease or pain b: the general condition of the body 2 a: a condition in which someone of something is thriving or doing well: well-being b: general condition or state 3: a… Read more
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Millennials on Health 